Muscat, (ONA) - The Oman Swimming Association (OSA) has organized a training workshop on swimmers’ injuries in swimming pools through video conferencing within the training seminars directed to professionals in the field of swimming in the Sultanate.

The workshop covered a review of a number of information and skills regarding injuries that could happen to swimmers, how to prevent and treat them, the risk that swimmers who stopped active training faces and the priorities of listening to young swimmers by training staff and officials.

The seminar also stressed the need to respect the rules of sports training, especially the necessary warm-up before subjecting the swimmer to intense training and to make sure to do lengthening and calming exercises when the training is finished.

(ONA)